2
3
12
21
30
39
48
57
ENGLISH
3
ENGLISH
IMPORTANT PRECAUTIONS
• Care should be taken when mounting or dismounting the
equipment. Before mounting or dismounting, move the
pedal on the mounting or dismounting side to its lowest
position and bring the machine to a complete stop.
• To maintain balance, it is recommended to
keep a grip on the handlebars while exercising,
mounting or dismounting the machine.
• Keep the topside of the foot support clean and dry.
• When exercising, always maintain a comfortable pace.
Do not sprint above 80 RPMs on this machine.
• Incorrect or excessive exercise may cause injury.
If you experience any kind of pain, including but
not limited to chest pains, nausea, dizziness, or
shortness of breath, stop exercising immediately
and consult your physician before continuing.
• This unit is not equipped with a free wheel. Pedal
speed should be reduced in a controlled manner.
• Do not turn pedal arms by hand.
• Do not wear clothes that might catch
on any part of the unit.
• Always wear athletic shoes while using this equipment.
• Do not jump on the unit.
• At no time should more than one person
be on unit while in operation.
• This unit should not be used by persons weighing more
than specified in the OWNER’S MANUAL SPECIFICATIONS
SECTION. Failure to comply will void the warranty.
• Disconnect all power before servicing or
moving the equipment. To clean, wipe surfaces
down with soap and slightly damp cloth only;
never use solvents. (See MAINTENANCE)
• The unit should never be left unattended when
plugged in. Unplug from outlet when not in use,
and before putting on or taking o parts.
• Do not operate under blanket or pillow.
Excessive heating can occur and cause fire,
electric shock, or injury to persons.
• Connect this exercise product to a
properly grounded outlet only.
• At NO time should pets or children under the
age of 14 be closer to the unit than 10 feet.
• At NO time should children under
the age of 14 use the unit.
• Children over the age of 14 or disabled persons
should not use the unit without adult supervision.
• Use the unit only for its intended use as described
in the unit guide and owner’s manual.
• Do not use other attachments that are not recommended
by the manufacturer. Attachments may cause injury.
• Never operate the unit if it has a damaged cord
CAUTION!
CONSULT A PHYSICIAN BEFORE USING THIS EQUIPMENT. READ OWNER’S MANUAL BEFORE USE.
It is essential that this equipment is used only indoors, in a climate controlled room. If this equipment has been exposed to colder temperatures or
high moisture climates, it is strongly recommended that the equipment is warmed up to room temperature before first time use.
WARNING!
TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:
or plug, if it is not working properly, if it has been
dropped or damaged, or immersed in water. Call
Customer Tech Support for examination and repair.
• Keep power cord away from heated surfaces. Do not carry
this unit by its supply cord or use the cord as a handle.
• Never operate the unit with the air opening blocked. Keep
the air opening clean, free of lint, hair, and the like.
• To prevent electrical shock, never drop or
insert any object into any opening.
• Do not operate where aerosol (spray) products are
being used or when oxygen is being administered.
• To disconnect, turn all controls to the o
position, then remove plug from outlet.
• Do not use unit in any location that is not temperature
controlled, such as but not limited to garages,
porches, pool rooms, bathrooms, car ports or
outdoors. Failure to comply may void the warranty.
• Do not remove the console covers unless instructed
by Customer Tech Support. Service should only
be done by an authorized service technician.
• Heart rate monitoring systems may be inaccurate.
• Over exercising may result in serious injury or death.
• If you feel faint, stop exercising immediately.
• Individual human power to perform exercise may be
dierent than the mechanical power displayed.
SAVE THESE INSTRUCTIONS
When using an Elliptical Trainer, basic precautions should always be followed, including the
following: Read all instructions before using this equipment. It is the responsibility of the owner to
ensure that all users of this equipment are adequately informed of all warnings and precautions.
This equipment is for indoor use only. This training equipment is a Class S product
designed for use in a commercial environment such as a fitness facility.
DANGER!
TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the equipment from the electrical outlet immediately after using,
before cleaning, performing maintenance and putting on or taking o parts.
4
DEDICATED CIRCUIT AND ELECTRICAL INFO
A “Dedicated Circuit” means that each outlet you plug into should not have
anything else running on that same circuit. The easiest way to verify this is
to locate the main circuit breaker box, and turn o the breaker(s) one at a
time. Once a breaker has been turned o, the only thing that should not have
power to it are the units in question. No lamps, vending machines, fans, sound
systems, or any other item should lose power when you perform this test.
Non-looped (isolated) neutral/grounding means that each circuit must have an individual
neutral/ground connection coming from it, and terminating at an approved earth
ground. You cannot “jumper” a single neutral/ground from one circuit to the next.
ELECTRICAL REQUIREMENTS
For your safety and to ensure good unit performance, the ground on this circuit must
be non-looped (isolated). Please refer to NEC article 210-21 and 210-23. Any alterations
to the standard power cord provided could void all warranties of this product.
Units with LED and Premium LED consoles are designed to be self powered and do
not require an external power supply source to operate. Without an external power
supply, the console’s start-up time may be delayed. Add-on TV’s and other console
accessories require an external power supply. An external power supply will ensure
power is provided to the console at all times and is
required when add-on accessories are used.
For units with an integrated TV (Touch), the TV power
requirements are included in the unit. An RG6 quad
shield coaxial cable with ‘F Type’ compression fittings
on each end will need to be connected to the cardio unit
and the video source. Additional power requirements
are not needed for the add-on digital TV.
110 V UNITS
110 V units require the use of a 100-125 V, 60 Hz and a 15
A “Dedicated Circuit”, with a non-looped (isolated) neutral/
ground for power. This outlet should be a NEMA 5-15R and
have the same configuration as the plug. No adapter should
be used with this product. Suspension Elliptical Trainers can
be daisy-chained together with up to 4 units per 15 A dedicated
circuit. Matrix daisy-chain cord adapters are sold separately.
220 V UNITS
220 V units require the use of a 216-250 V, 50 Hz and a 15
A “Dedicated Circuit”, with a non-looped (isolated) neutral/
ground for power. This outlet should be a NEMA 6-15R and
have the same configuration as the plug. No adapter should
be used with this product. Suspension Elliptical Trainers can
be daisy-chained together with up to 4 units per 15 A dedicated
circuit. Matrix daisy-chain cord adapters are sold separately.
POWER REQUIREMENTS
North American and
European power
cord plugs shown.
Depending on your
country, the plug
type may vary.
110 NEMA 5-20P
PLUG (N.A.)
220 NEMA 6-20P
PLUG (N.A.)
EURO PLUG
(EUROPE)
GROUNDING INSTRUCTIONS
The unit must be grounded. If it should malfunction or breakdown, grounding provides
a path of least resistance for electric current to reduce the risk of electric shock. The unit
is equipped with a cord having an equipment-grounding conductor and a grounding
plug. The plug must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances. If the user does not follow
these grounding instructions, the user could void the Matrix limited warranty.
ADDITIONAL ELECTRICAL INFO
In addition to the dedicated circuit requirement, the proper gauge wire must be used
from the circuit breaker box, to each outlet that will have the maximum number of units
running o of it. If the distance from the circuit breaker box to each outlet, is 100 ft (30.5
m) or less, then 12 gauge wire should be used. For distances greater than 100 ft (30.5
m) from the circuit breaker box to the outlet, a 10 gauge wire should be used.
ENERGY SAVING / LOW-POWER MODE
All units are configured with the ability to enter into an energy saving / low-power mode when
the unit has not been in use for a specified period of time. Additional time may be required to
fully reactivate this unit once it has entered the low-power mode. This energy saving feature
may be enabled or disabled from within the ‘Manager Mode’ or ‘Engineering Mode.’
ADD-ON DIGITAL TV
Add-on digital TV’s require additional power and must use an external power
supply. An RG6 coaxial cable with ‘F Type’ compression fittings will need to be
connected between the video source and each add-on digital TV unit.
FCC REGULATIONS (USA ONLY)
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant
to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses and can radiate radio frequency
energy and, if not installed and used in accordance with the instructions, may cause harmful interference
to radio communications. However, there is no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference to radio or television reception, which can be
determined by turning the equipment o and on, the user is encouraged to try to correct the interference by
one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit dierent from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC RF Radiation Exposure Statement:
1. This Transmitter must not be co-located or operating in conjunction with any other antenna or
transmitter.
2. This equipment complies with FCC RF radiation exposure limits set forth for an uncontrolled
environment. This equipment should be installed and operated with a minimum distance of 20
centimeters between the radiator and your body.
ENGLISH
5
TOOLS REQUIRED:
F Torque Wrench
F 17mm Wrench
F 6mm T-Wrench
F 8mm Allen Wrench
F 4mm Allen Wrench
F Phillips Screwdriver
PARTS INCLUDED:
F 1 Main Frame
F 2 Top Rail Covers
F 2 Pedal Arm Cover Sets
F 1 Upper Assembly
F 2 Link Arm Cover Sets
F 2 Upper/lower Dual Action Arms
F 2 Dual Action Arms Caps
F 1 Handlebar Set
F 1 Handlebar Set Cover (ALB only)
F 1 Incline Frame Cover
F 1 Top Cap Cover
F 1 Top Cap Cover Insert
F 1 Front Shroud
F 1 Console Mast Cover
F 1 Water Bottle Holder
F 1 Power Cord
F 1 Hardware Kit
Console sold separately
ASSEMBLY
UNPACKING
Unpack the equipment where you will be using it. Place the carton
on a level flat surface. It is recommended that you place a protective
covering on your floor. Never open box when it is on its side.
IMPORTANT NOTES
During each assembly step, ensure that ALL nuts and
bolts are in place and partially threaded.
Several parts have been pre-lubricated to aid in assembly and usage. Please do not wipe
this o. If you have diculty, a light application of lithium grease is recommended.
WARNING!
There are several areas during the assembly process that special attention must be
paid. It is very important to follow the assembly instructions correctly and to make
sure all parts are firmly tightened. If the assembly instructions are not followed
correctly, the equipment could have parts that are not tightened and will seem
loose and may cause irritating noises. To prevent damage to the equipment, the
assembly instructions must be reviewed and corrective actions should be taken.
NEED HELP?
If you have questions or if there are any missing parts, contact Customer
Tech Support. Contact information is located on the information card.
ENGLISH
6
D
E
F
A
B
ASCENT TRAINER
A
B
SUSPENSION ELLIPTICAL
C
G
1
2
Hardware Qty
A
B
Socket Head Bolt
Flat Washer
4
4
3
Hardware Qty
C Screw (16mm) 2
4
Hardware Qty
D
E
F
G
Socket Head Bolt
Flat Washer
Hex Nut
Screw
1
2
1
5
ENGLISH
Torque Value
70-90 Nm / 52-66 ft-lb
7
L
J
I
K
7
Hardware Qty
H
I
J
K
L
Screw (M5-16mm)
Spring Washer
Socket Head Bolt (20mm)
Screw (M5-12mm)
Socket Head Bolt (45mm)
6
8
8
4
2
H
L
H
A
B
5
Hardware Qty
A
B
Socket Head Bolt
Flat Washer
4
4
6
N
M
N
M
O
ENGLISH
8
Hardware Qty
M
N
O
Socket Head Bolt
Spring Washer
Screw (ALB only)
4
4
2
ELLIPTICAL / ASCENT TRAINER
LOWER BODY ASCENT
8
S
R
12
Hardware Qty
R
S
Bolt (20mm)
Bolt (12mm)
4
2
P
10
Hardware Qty
P Screw (16mm) 2
11
Hardware Qty
Q Screw (12 mm) 2
ENGLISH
Note:
Be careful not to pinch
any wires while tightening
screw.
9
Hardware Qty
P Screw (16mm) 1
P
Q
ASSEMBLY COMPLETE
1
2
3
4
5
6
7
LCB Communication
Extension Power Wire
TV Power
Console Connect Wires
Ethernet
Coax
Ground Wire
1
7
6
5
4
3
2
9
ENGLISH
BEFORE YOU BEGIN
LOCATION OF THE UNIT
Place the equipment on a level and stable surface away from direct
sunlight. The intense UV light can cause discoloration on the plastics.
Locate the equipment in an area with cool temperatures and low humidity.
Please leave a free area behind the equipment that is at least 0.6 meters
(24 inches). This area must be clear of any obstruction and provide the
user a clear exit path from the equipment. Do not place the equipment in
any area that will block any vent or air openings. The equipment should
not be located in a garage, covered patio, near water or outdoors.
LEVELING THE EQUIPMENT
The equipment should be level for optimum use. Once you have
placed the equipment where you intend to use it, raise or lower one
or both of the adjustable levelers located on the bottom of the frame.
Use 6mm hex key through the access hole (shown below).
A carpenter’s level is recommended.
NOTE: There are only two levelers on the equipment.
WARNING!
Our equipment is heavy, use care and additional help if necessary when
moving. Failure to follow these instructions could result in injury.
POWER
If the equipment is powered by a power supply, the power must
be plugged into the power jack, which is located in the front of the
equipment near the stabilizer tube. Unplug cord when not in use.
MOUNTING/DISMOUNTING THE EQUIPMENT
1. Stand behind the equipment.
2. While holding both of the rear arm rests for support, place your foot on the lowest foot
pedal and push pedal down into the lowest position before stepping onto foot pedal.
3. Wait until the equipment finds its resting place and then
place your other foot on the opposite pedal.
4. Bring the equipment to a complete stop before dismounting.
WARNING!
Never operate equipment if it has a damaged cord or plug, if it is
not working properly, if it has been damaged, or immersed in water.
Contact Customer Tech Support for examination and repair.
USING THE HEART RATE FUNCTION
The heart rate function on this product is not a medical device. While heart rate grips
can provide a relative estimation of your actual heart rate, they should not be relied
on when accurate readings are necessary. Some people, including those in a cardiac
rehab program, may benefit from using an alternate heart rate monitoring system
like a chest or wrist strap. Various factors, including movement of the user, may affect
the accuracy of your heart rate reading. The heart rate reading is intended only as an
exercise aid in determining heart rate trends in general. Please consult your physician.
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip
the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds)
for your heart rate to register. When gripping the pulse handlebars, do not grip tightly.
Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold.
You may experience an erratic readout if consistently holding the grip pulse handlebars.
Make sure to clean the pulse sensors to ensure proper contact can be maintained.
WARNING!
Heart rate monitoring systems may be inaccurate. Over exercising may result
in serious injury or death. If you feel faint, stop exercising immediately.
FREE AREA
0.6 m (2 ft)
TRAINING AREA
10
WORKOUT OPTIONS
LOWER BODY WORKOUT
To focus on a lower body workout, hold
the stationary handlebars only. This
will target your lower body muscles.
FULL BODY WORKOUT
For a full body workout, push
and pull continuously on the dual
action arms while pedaling.
ENGLISH
Lower Body Ascent Shown Ascent Trainer Shown
PROPER USAGE
This equipment offers a variety of foot positions. Moving
your foot to the forward most position of the foot pad
increases your step height, which will create a feel similar
to a step machine. Placing your foot toward the back of
the foot pad decreases your step height and creates more
of a gliding feel, similar to a smooth walk or run. Always
make sure your entire foot is secured on the foot pad.
This equipment also allows you to pedal both
forward and backwards to offer a variation to your
workout and to focus on other major leg muscle
groups such as your hamstrings and calves.
To determine proper workout position, stand on the pedal
with your foot on the center of the pedal. Keep your knees
slightly bent at all times. You should be able to pedal without
locking your knees or shifting your weight from side to side.
BRAKE SYSTEM
This equipment utilizes magnetic resistance to set specific
levels of resistance. The resistance level setting in addition
to the RPM is used to determine the power (watts) output.
11
ENGLISH
MAINTENANCE SCHEDULE
ACTION FREQUENCY
Unplug the unit. Clean entire machine using water and a mild soap or
other Matrix approved solution (cleaning agents should be alcohol and
ammonia free).
DAILY
Inspect the power cord. If the power cord is damaged, contact Customer
Tech Support.
DAILY
Make sure the power cord is not underneath the unit or in any other area
where it can become pinched or cut during storage or use.
DAILY
Check all connecting joint areas for tightness of bolt assemblies. QUARTERLY
Ensure that there is little, or no free play at all joint assemblies once bolts
have been tightened. Installation of washer kits may be required if free
play does not come out from tightening bolts.
QUARTERLY
Unplug the unit and remove plastic covers. Lubricate ball joint where the
Link Arm and Dual Action Handlebar join together. A grease gun, with
a needle fitting adapter is required for this (Matrix recommends using
Superlube brand grease with PTFE {Teflon} additive).
QUARTERLY
Unplug the unit and remove plastic covers. Lubricate Acme screw on
incline motor (Matrix recommends using Superlube brand grease with
PTFE {Teflon} additive).
QUARTERLY
MAINTENANCE
1. Any and all part removal or replacement must be
performed by a qualified service technician.
2. DO NOT use any equipment that is damaged and or has worn or broken parts.
Use only replacement parts supplied by your country’s local MATRIX dealer.
3. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for
any reason. They contain important information. If unreadable or
missing, contact your MATRIX dealer for a replacement.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to
smooth operating equipment as well as keeping your liability to a
minimum. Equipment needs to be inspected at regular intervals.
5. Ensure that any person(s) making adjustments or performing maintenance
or repair of any kind is qualified to do so. MATRIX dealers will provide
service and maintenance training at our corporate facility upon request.
WARNING
To remove power from the Ascent Trainer / Elliptical, the power
cord must be disconnected from the wall outlet.
PRODUCT SPECIFICATIONS
ASCENT ASCENT LOWER BODY ELLIPTICAL
CONSOLE TOUCH PREMIUM LED
LED / GROUP
TRAINING LED
TOUCH PREMIUM LED
LED / GROUP
TRAINING LED
TOUCH PREMIUM LED
LED / GROUP
TRAINING LED
Max User Weight
182 kg /
400 lbs
182 kg /
400 lbs
182 kg /
400 lbs
Product Weight
194 kg /
427.7 lbs
192.2 kg /
423.7 lbs
191.5 kg /
422.2 lbs
197 kg /
434.3 lbs
195.2 kg /
430.3 lbs
194.5 kg /
428.8 lbs
190 kg /
418.9 lbs
188.2 kg /
414.9 lbs
187.5 kg /
413.4 lbs
Shipping Weight
230.8 kg /
508.8 lbs
229 kg /
504.9 lbs
228.3 kg /
503.3 lbs
240.8 kg /
530.9 lbs
239 kg /
526.9 lbs
238.3 kg /
525.4 lbs
230.8 kg /
508.8 lbs
229 kg /
504.9 lbs
228.3 kg /
503.3 lbs
Overall Dimensions
(L x W x H)*
178 x 74 x 181 cm /
70.1” x 29.1” x 71.3”
178 x 74 x 181 cm /
70.1” x 29.1” x 71.3”
178 x 74 x 181 cm /
70.1” x 29.1” x 71.3”
* Ensure a minimum clearance width of 0.6 meters (24”) for access to and passage around MATRIX equipment.
Please note, 0.91 meters (36”) is the ADA recommended clearance width for individuals in wheelchairs.
12
13
110 NEMA 5-20P
220 NEMA 6-20P
14
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
F
15
D
E
F
A
B
A
B
SUSPENSION ELLIPTICAL
C
G
1
2
3
2
4
2
16
L
J
I
K
7
I
J
K
8
8
2
H
L
H
A
B
5
6
N
M
N
M
O
8
O
2
17
S
R
1
2
3
4
5
6
7
1
7
6
5
4
3
2
12
2
P
10
2
11
Q 2
9
P
Q
18
60cm (2 英尺)
19
20
TOUCH PREMIUM LED
LED / GROUP
TRAINING LED
TOUCH PREMIUM LED
LED / GROUP
TRAINING LED
TOUCH PREMIUM LED
LED / GROUP
TRAINING LED
194 /
427.7
192.2 /
423.7
191.5 /
422.2
197 /
434.3
195.2 /
430.3
194.5 /
428.8
190 /
418.9
188.2 /
414.9
187.5 /
413.4
230.8 /
508.8
229 /
504.9
228.3 /
503.3
240.8 /
530.9
239 /
526.9
238.3 /
525.4
230.8 /
508.8
229 /
504.9
228.3 /
503.3
178 x 74 x 181 /
70.1 x 29.1 x 71.3
178 x 74 x 181 /
70.1 x 29.1 x 71.3
178 x 74 x 181 /
70.1 x 29.1 x 71.3
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