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IC4 / 800IC
Bluetooth®
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Nautilus, Inc., 5415 Centerpoint Parkway, Groveport, OH 43125 USA, www.NautilusInc.com - : (800) 605-3369, [email protected] |
Nautilus (Shanghai) Fitness Equipments Co, Ltd, Room 1701 &1702, 1018 Changning Road, Changning District, Shanghai, China 200042, www.nautilus.cn -
86 21 6115 9668 | www.nautilusinternational.com | Printed in China | © 2019 Nautilus, Inc. |Schwinn Schwinn Quality Nautilus JRNY
Bowflex Nautilus, Inc., Nautilus, Inc.,
GooglePlay ™ GoogleInc Apple Apple
Apple Inc., App Store Apple Inc. Bluetooth®
Bluetooth SIG, Inc., Nautilus, Inc.
-
__________________________
____________________
: www.SchwinnFitness.com/register 1 (800) 605–3369
:
www.nautilusinternational.com www.nautilus.cn
3
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AC 5 AC
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• Nautilus
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• AC
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• 14
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4
• Nautilus, Inc.
• : 150kg (330 )
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• 0.6m (24 )
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5
FCC
!
FCC 15 2 (1)
(2)
: FCC CFR47 15 B B
( /
) 1
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2014/53/EU
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•
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• 14
• 150kg (330 )
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( IC4
)
6
: 150 kg (330 )
: 48.8 kg (107.6 )
(IC4 ): 2.7 kg (6 )
( ): 10797 cm2 (1676 in2)
( ):
: 100 240V AC, 50/60Hz, 0.5A
: 9V DC, 1.5A
( - IC4 ):
0.6m (24 ) 1.39 m x
2.00 m (54.7 x 78.7 )
•
•
•
( ) ( )
• 2
• 2
77.9 cm
(30.7 in)
138.6 cm
(54.6 in)
131.6 cm
(51.8 in)
2.00 m
(78.7 in)
1.39 m
(54.7 in)
0.6 m
24 in
0.6 m
24 in
7
1 1 9 1 AC
2 1 10 2
3 1 11 1 ()
4 1 12 1
5 1 () 13 1
6 1 14 1
7 1 15 2 ( )
8 1
14
3
4
2
1
5
13
11
12
10
9
7
6
8
15
8
A 2 /
B 2 M10 ()
C 1
/
1.
: (*)
A B C
15mm
17mm
3mm #2
6mm
*
*
*
6mm
X4
7
6
8
9
2.
:
L R
:
5
11
10
4.
:
13
A
B
3.
:
3
4
2
C
A
B
11
5.
6.
:
(*)
1
*
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#2
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10
12
10
*
#2
*
X4
#2
12
9.
8. AC
9
7.
2
X3
#2
*
13
( ) ( )
:
: 4mm
1.
:
2.
(2.5N.m)
3. 20mm (0.8 ) 5mm
(0.2 )
4. 4mm
(5 6N.m)
4 mm
14
1.
2. /
/ 1/2
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3.
:
/
15
A N
B O
C P
D Q
E / R
F S
G T
H U
I V ( )
J W USB
K (IC4 ) X Bluetooth® ()
L Y Bluetooth® (HR) ()
M
D
A
BF
C
E
G
H
I
J
K
L
M
N
O
Q
R
R
P
S
TV
U
W
16
™
Bluetooth® -
Bluetooth®
( ) Bluetooth®
(3
) 90
/ -
- 3
( ) -
( ) -
RPM
[RPM] 1
(RPM) RPM
RPM
1 24
25 49 50 74 75 99 100 125
TIME ( )
[TIME ( )]
[TIME ( )]
[ / ]
( )
99 59
Bluetooth®
USB
/
Bluetooth®
Bluetooth®
/
17
CALORIES ( )
[CALORIES ( )]
[CALORIES ( )] [ / ]
9999Kcal
SPEED ( )
[SPEED ( )]
99.9km/h
DISTANCE ( )
[DISTANCE ( )]
[DISTANCE ( )] [ / ] 0.5km
( )
9999.9
(KM) ( ) /
3 / (KM MI)
LEVEL ( )
[LEVEL ( )] 0% 100% 1%
/
: / 100%
0% 100%
Bluetooth® -
PULSE ( )
[PULSE ( )] 1 (BPM) [MODE
( )] [PULSE
( )] 40 240BPM
Bluetooth® - Bluetooth®
Bluetooth®
www.nautilus.com/partners
18
Bluetooth®
Bluetooth®
Bluetooth®
Bluetooth®
Bluetooth®
Bluetooth® (IC4 )
Bluetooth®
Bluetooth®Bluetooth®
Bluetooth®Bluetooth®
:
1. Bluetooth®
2. / LED
LED
3. LED
Bluetooth®
/
LED
* JRNY ™ JRNY ™ ( www.bowflex.com/jrny
) (800-269-4216) www.bowflex.com/jrny JRNY ™
( ) JRNY ™
JRNY ™ JRNY ™
JRNY ™
JRNY ™ Bowflex ™
JRNY ™
1. Bowflex ™ JRNY ™ AppStore GooglePlay ™
2. Bluetooth®
3.
3
19
USB
/ LED
/ LED LED Bluetooth®
USB LED LED
220BPM (1 ) 60
160BPM 1 1BPM
40BPM
72BPM
(HRZ)
HRZ
60 85%
20
:
20-24
脂肪燃焼目標心拍数
心拍数BPM（拍/分）
年齢
25-29
0
50
10 0
150
200
250
30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+
196 191 186 181 176 171 166 161 156 151 146
167 162 158 154 150 145 141 137 133 128 126
最大心拍数
目標心拍ゾーン（最適な
脂肪燃焼のために
この範囲以内に維持してください）
11 8 11 5 11 2 109 106 10 3 10 0 97 94 91 88
20
( )
( ) /
/
SPD (MTB SPD 2 )
(MTB SPD = Mountain Bike Shimano Pedaling Dynamics)
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